posted Sat, 01/12/2013 - 19:02
3409
+ 10 My 1 year body transformation!!!
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This is what I looked like at the end of 2011. 185 lbs 30%+ bf. second pic is my ebc final photos as of yesterday I am 167lbs at 6.4%bf.
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This is what I looked like at the end of 2011. 185 lbs 30%+ bf. second pic is my ebc final photos as of yesterday I am 167lbs at 6.4%bf.
That right there is hard work ! Mind over madder !! +1 brother !
Thank you polish! Was a long hard road but worth every second!
Nice!
Thanks d!
AnonOne hell of a transformation
Thanks brotha! Lots of work!
BEAST
Thanks LB!
oustanding work cheat! didnt know you were a former fat ass like me, would have never known from your ebc pics!
Lmao! Ya when people see this pic there jaws drop. They never beleive it! I have a hard time believing you ever were too! Post it up with me n gfit! We're getn a Jenny Craig cult going haha!
lol ill post it tomorrow side by side, its in one of my update pics but hard to see, put up a gear pic today so cant post anything till then...i actually make you skinny, had you by 50 lbs
Hell ya post it up! Send me a link fr sent! That's crazy man! I'm excited to see your total transformation cuz the one in the ebc was amazing!
Awesome Work Man, Great Transformation!
Thanks man! Alot of time in the gym and in the kitchen this last year!
New2roidWhat cycles did you do? Thats some massive transformation nice one!!
Thanks man! Just did the usual 12 week test cycle first then the cycle I did for my prep as a little more complicated to reach certain hardness. But started with test then added anavar for a lil whole and then switched to test prop 150mg eod and 100mg eod of mast prop and ran anadrol for 20 days towards the end because I was trying to keep my energy and fullness and ran that at 100mg Ed. But it was 85% diet change that I made to really get the final effect you see in my final pictures.
Damn proud of u homie. That's amazing work.
Thanks bro finally broke it down to my base so I can start building it back up! A long year for sure!
1jakd_hipyThat's incredibly impressive bro! Keep pushin
Thanks my man! Tryin to catch up with you! This ebc really pushed me to the next level!
Dedication right there! Major changes.
Thanks big bro! I have had a long year lol! I just barely started reaching my goals! Just like you will/have!
That transformation is good for a couple free bottles of our test prop----contact Grrrl and she will send them to you.
Great work Bro.
Really!!! Thank you bro that means alot! Ill def hit you guys up on that!!!
Look great but legs need to come up some for sure. But damn shredded
Thanks monster! I couldn't agree with you more I have chondromalacia in my knees which makes it hard to shred em so I just been taking em 1 step at a time but all of 2013 will be devoted to growing those lil guys lol.
details please! damn! lets hear the secrets!
Gladly send me a fr! I have more shots up in the ebc if you would like to see the rest.
Outstanding!!!!
Thanks again heart!
smokin hell. thats freaking awesome.
Thanks man any questions ill be glad to answer or atleast let you know what worked for me if your ever interested. I really have this ebc to thank for pushing me the extra mile.
holyyy fakkkkkkkkkkkkkkkkkkkkkk
Lol thanks man!
fucking great work dude. Love it when people realise they can take control of the little voice in their head telling them to sit on their arse & eat shit 2+ if i could brother
Thank you man! It's been a long year and this ebc has really helped me to learn how to control my diet!
amazing transformation man, congrats
Thank you! I am proud of what I achieved!
damn great job at the weight loss bro!congrats,keep up the good work!
Thanks buddy! Still got a loooong wats to go!
Damn bro you have came a long way!
Thanks man! Most people don't believe it was me!
Great job bother that takes a lot of work. Way to gooooo....
Thank you man! It was a trip to Vegas that made me wanna get back into shape and haven't stopped since!
Thats awesome Bro !!!
Thanks buddy! Def going something I love doing!
props! +1
Thanks brother!
Inspiring transformation! +1
Thanks bro! Lots of time in the gym and kitchen!