queenzland.com
NEW WEBSITE!!! same services :-)
Our new website can be found at:
https://queenzland.com
(To place an order, you will need to create an new account to do so).
Our new email address for future communication/s is:
[email protected]
We are now OPEN for your ordering needs
We look forward to bringing you our unsurpassed services, and products, and fulfilling your ordering needs as quickly as always.
PLEASE FOLLOW ALL OF THE PAYMENT INSTRUCTIONS PROVIDED TO YOU FOR YOUR ORDER PLACEMENT/S. By doing so, we can fulfill your orders much quicker when we are provided with ALL of the relevant information requested from you.
RESTOCK COMING SOON! sorry for the delay we were working on streamlining logistics ;-)
Our new website address is:
https://queenzland.com
todays work out .. i have mobility stuff to do also i just did not type it up
Warm up-
Wall slides 3x10
Thoracic rotations 3x10 each
IYT’s 3x8 each
-
Bottoms ups overhead press 5x10
Wide grip push ups 2 x max reps
(Add band, changed hand position)
DB floor press 3x20-30
kettlebell rows 4x15
Lying kettlebell tricep extensions 3x20
Kettlebell windmill 3x6
RustyhookerWall slides....you doing the hold at 90 degrees too? Inner thigh burn from hell. Lunges across house was fun too.
What I just had for Tea - A Good old Grilled chicken sandwich ....
that looks amazing!!!!
RustyhookerOh yes!! We do those on the george foreman with a lil teriyaki sauce. Yum
RustyhookerTis the season
BOING!! Food Boner!!
RustyhookerSo tasty!
I have to hide a chunk when I make ribs. Doesn’t matter how much I make either. As soon as they go from grill to table they are gone!
RustyhookerMust be spectacular then!
Usual slow smoke them for 3 to 6 hours. Variety of flavors and marinates. Finger licking good!
RustyhookerDammit man.....droolin over here!
Add a loaded baked potato and a big piece
of Texas toast. Fresh apple pie and ice cream for desert! Yum
RustyhookerCheat day!!
I had a homemade bacon guacamole monster burger for lunch :-)
Hope everyone here is doing well!
RustyhookerLess the guac...im there!!
i like avocado but not quac .... go figure
I’m the opposite. It’s strange how are tastes defer. I hate raw tomatoes to the point of gagging, but enjoy most tomato based foods. Go figure.
I'm kinda similar with tomatoes - It'll be because of all the added sugar and spices and the fact its pureed that completely change the taste. Plus no damn pip's/seeds! Lol
yes it is strange ... mine is a texture thing with avocados .. and guac
sounds great!! hope you are well also !!
RustyhookerFajitas for dinner
looks amazing!!!
RustyhookerOh i ate a ton too. Probably the best one yet!
Oh Yes - With a tonne of Sour Cream on them & Cheddar!
RustyhookerI did black beans, rice and heap of cheddar. I was fat after....lol
say hello to my new friends.
RustyhookerYou rep 2wheels. I bet hitting for endurance suprises ya. Sore n stiff...
sore as fuck,,,,