posted Sat, 05/18/2024 - 22:22
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+ 9 Gorillas Droppin
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Summer run locked and loaded, 10 primos 4 test e.
Going to be running 6cc primo and 3cc test. Starting with 16 weeks and based on progress will probably run it out further, maybe 20-24.
Also doing 6iu gh.
Ordered from:
- Bookmark
- 9
- 0
How is your calories on a cycle like this? If you don't mind me asking
PROTEIN CARBS FATS CALORIES
346.17 593.23 69 4461
Currently running the above macros. I’ve been in more of a surplus/push phase and sitting around 265 lbs around 13% bf.
Probably run a mini cut to pull 20 pounds of scale weight off in 8 weeks and then ramp back up. I’ve got a slower metabolism so I gain easier than I lose hence a bit lower than @wanted thought.
I’m right on the edge of classic and BB. Good enough to win local shows but the national level is so much more competitive so probably going to stay within striking distance of classic.
For the mini cut pulling down to 3500 and ramping cardio up with some clen will do the trick.
Hey man sent a FR was wondering if you might be able to help an old timer out with a diet if not no biggie thanks in advance
Accepted fire away
Thanks a lot and good luck brother
I would like to guess 6,000 calories ?????
No banana?
Nice looking stack.
Enjoy the cycle bro !
Nice one buddy - You going cycle healthy these days mate?!
Thanks brother. That’s the goal, stay competitive but basically just test/primo/gh from here on out. I want to be able to still do this in my 50’s and 60’s. Fingers crossed for ifbb pro card in the next 18 months.
Hey that would be pretty Cool mate!! Do you think that is possible on just those 3 these days buddy? Do you know others who have done it?
Definitely, with a couple caveats.
Precontest for the last 8-12 weeks some tren can help. But I’m talking 150mgs of ace per week, extremely low.
I was lucky enough to get some coaching from John Jewett over the last couple of years and he’s super transparent about what he runs. His off season is around 2 grams of mast and one gram of test, precontest is less. This guy is at the top level and 2 compounds work well for him now.
And probably 10iu of growth aday for a year
Ive been watching the rise of beef stu looked pretty dabm good at yesterdays new york pro. He is very open with dosages also Works with blu taylor
Maybe you can answer this He says his coach doesnt let him shoot glutes 16 weeks out of a show. Do you think its because the absorption rate is better In other areas that we dont talk about. I doubt its because scare tissue in glutes @Bearded_muscle
Yeah 8-10 units with the accompanying taboo for open class guys.
Moving away from glute shots is usually to avoid lumping or bumps at the injection site. He may have had an incident in the past where his glutes got super inflamed from a bad shot and marked down on stage. He also uses SEO so maybe he’s using his gear into lagging body parts to try to fill them out too. I’d have to hear him talk more about it.
Edit: just read him on Reddit saying it’s to prevent blurring the striations. Keeps it to delts, lats, and quads for primary pin sites.
I’m not doing such a great job on my exit scam
You done messed up a-aron!
These vials couldn’t be more full. Appreciate your handiwork brother.
I have heard every vial topped with a kiss
Gona have mine checked for gorilla DNA
Nice haul. Ive got the same thing in my stash from the promo as well. Been wanting to try one of these high primo cycles. 600 primo 400 test for me though as I’m not quite on your level…. Yet
That’s a great cycle. Such a nice clean look.