posted Sun, 05/04/2014 - 21:54
1439
+ 9 ME AT 221 NO PUMP NON FLEXED
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THIS IS WHERE I AM AT IN A NON FLEXED AT REST POSITION...I REALLY WANTED TO GET DOWN TO 212/208....BUT I HAVE A PHYSICALLY DEMANDING JOB THAT REQUIRES A CERTAIN AMOUNT OF CALORIES ....BUT IF YOU GO BACK I HAVE COME A LONG WAY IN THE LAST 8 MONTHS.....AND AFTER THE GYM WITH A GOOD PUMP IN A FLEXED POSITION IT REALLY STANDS OUT BUT I WANTED TO SHOW JUST ME AT EASE... MY NEW GOALS ARE GONNA BE WEIGHT ORIENTED IE PR'S........STAY STRONG PEOPLE AND KEEP RAISING YOUR GOALS
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fat boi+1 bro! Stay Strong!
Simply amazing noob!! +1 brother
noob941thanks nuke
Looking fantastic brother! I checked out your profile and you have made really epic strides! You have totally transformed your physique! A much tighter, muscular and leaner build! Ultra impressively accomplished! +1 for your obvious dedication, diligence and uncompromised sacrifice!
noob941THANX THEO...
You've come a long way brotha, be proud of your accomplishments
cycoPlus+1 bro. Never give up,you have came a long way.
Man you looking good .Your frame will hold good amount of muscle keep it up bro .Your very supportive guy on the si helping out slot .I am proud of you bro don stop never .In your words stay strong +1
noob941thanks jc ...you already know where me and you at....we started at the bottom now we UP
Unbelievable progress noob!!! Way to keep it hot through the new challenges in your life!!! I'm going to plus one ya but not even sure mine count yet +1
noob941SHIT YOUR
+1'S COUNT BUT SINCE YOU ARE NOT SURE THAT TELLS ME YOU NEED TO READ THEM RULES AGAIN...JK...KINDA...LMAO....BUT SERIOUSLY THANKS FOR THE MOTIVATION AND ENCOURAGEMENT...STAY STRONG
Mr.pumpVery good transformation !! God damn noob!! U should write a book!
+1 for pushing yourself!!! Much respect brother !
noob941THANKS PUMP I WRITE POETRY
Mr.pumpYour a funny dude!! Lol keep up the great progress !
Lookin good bud. Jus like these guys have said. We're in it for the win. So take ur time n do it right. B where u wanna b in no time
noob941THANKS SO MUCH FOR THE SUPPORT AND MOTIVATION....I HAVE HAD SOME SETBACKS..I GOT "PERFED"...I HAD SUPER HIGH E2 ISSUES TWICE AND WAS SNOW BOUND UP NORTH IN A MOTEL WITH VERY LIMITED CONTROL OF DIET AND ONLY BODY WEIGHT EXERCISES AND THROUGH IT ALL YOU AND MANY OTHERS WERE HERE AND KEPT ME ON THE RIGHT TRACK...OFF THE "TREN TRAIN" AND DNP...AND TAUGHT ME SO MUCH THAT I CAN HONESTLY SAY WITHOUT YOU THE NEW LIFE I AM STEPPING INTO WOULD HAVE NEVER BEEN POSSIBLE.....SLOW AND STEADY PERMANENT GAINS...STAY STRONG FRIENDS
Keep killing it brother!! I was 323 lbs when I started, I'm in the 280's now. Like you I'm a working man so diet is hard sometimes. The struggle makes it fun, keep going hard brother+1
Keep up the hard work noob!! This game is a marathon not a sprint!!
Keep working bro !! Looking better .. Is that you or Sasquatch Jesus bro lmfao lol ha sorry just kidding +1 for your hard work you have came a long way so far
noob941YEA MAN I GOT THE HAIR ISSUE BUT I DONT HAVE THE ABS TO SHAVE IT OFF ....YET......I AM GONNA KEEP ON MY GRIND AND HOPEFULLY BY SUMMERS END....LABOR DAY BEACH PARTY..... IT WILL BE BODY WAXED MANTHONG STATUS FOR THIS GUY...THEN I WILL HAVE THE ULTIMATE PROGRESS PICK NOOB IN A BANANA HAMMOCK
Keep pushing the ab work while your trimming down Brother, flex them abs right through the covering, when its gone they'll be banging! Good Luck!
Lmao I'm sorry I was just messing with ya..
noob941IT'S ALL GOOD 78....YOU OWE ME A COUPLE FOR THE INSULT PAGE...LMAO
Great work brother! HUGE difference since your last picture. You've added a good amount of muscle and lost a lot of fat since then. Keep doing what your doing bro it's def working. Can't wait to see your next update.
RustyhookerDoing great bro! Keep going!
noob941THANX HO......I WOULD HAVE NEVER STUCK WITH IT OR DONE THIS THE RIGHT WAY WITHOUT YOUR GUIDANCE AND KNOWLEDGE BROTHER...THANK YOU FOR ALL YOU DO HERE MY FRIEND